DECIDUOUS
DECIDUOUS
an overview of fascia
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an overview of fascia

exploration of the vastly complex + magnificent fascia tissue

The fascia network is a remarkable and intricate system of connective tissues that envelops, permeates, and supports the muscles, organs, nerves, blood vessels, and lymph throughout the body. It’s a highly intelligent tissue and plays a crucial role in our structural integrity, movement, and physiological processes. Working with the fascia can improve digestion, support the endocrine system, and boost the immune system.

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DECIDUOUS
DECIDUOUS
DECIDUOUS is a seasonal wellness podcast that weaves together traditional wisdom, movement practices, and personal reflections to help you align with nature's rhythms. Explore topics like seasonal living, the art of rest, and cultivating balance in body and spirit—inviting a deeper connection to your cyclical self.
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Anna Vanuga
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