SPRING YIN: CLEARING
A breath-led Yin practice to restore tissue glide and sensory clarity through the hips, inner thighs, and front body (45 minutes)
A clearing, organizing yin practice designed to improve tissue glide and communication through the hips, inner thighs, and front body. Breath-led holds rinse the hips, widen the inner lines of the legs, and open the front body— reducing unnecessary tension without collapse. The emphasis is on circulation and restoring sensory clarity so information can move cleanly through the body.
