DECIDUOUS is a seasonal approach to movement, meditation, and breathwork—designed to support long-term vitality, nervous system health, and cyclical living.
Rooted in Traditional Chinese Medicine, fascia, and the intelligence of the body, each season centers on one region of the body and its corresponding meridians. Through consistent, intelligent practice, we rewire patterns, create lasting openings, and restore internal rhythm.
DECIDUOUS is simultaneously a broader conversation about how we live: the way we move, breathe, eat, design, connect, and create. It’s about reclaiming health as a personal, intuitive process—and cultivating a life that is artful, embodied, and multi-dimensional.
